How coaching works

1) Book a free intro session.

Schedule a time to meet, over the phone or Zoom, to see if Christine Calareso Coaching is right for you. I can also see clients in south Florida in person. Whether you want my dog or cat with you in a session is up to you!

2) Define your goals.

Over a series of coaching/mentoring sessions, we’ll work together to define what wholeness means for you.

3) Get ongoing support.

Get clarity and encouragement through recurring 1:1 coaching/mentoring sessions. I’ll use tools from the Martha Beck Wayfinder method, including:

  • Intentional listening

  • Asking probing questions

  • Holding space for you to be your true self

  • Providing gentle guidance to empower you to advocate for yourself and others